Personal training

Our certified personal trainers are qualified and fully equipped to help you reach your fitness goals, at any fitness level. Whether you’re new to exercise, chasing better results or setting yourself a new challenge, our one-on-one training programmes are tailored to suit your workout needs.


For those targeting core-strength building or rehabilitation, we offer one-on-one sessions on a pilates reformer, designed to improve overall strength, flexibility, coordination, and balance.


Pole dancing fitness classes are available for those the enthusiastic individuals looking for a unique, high intensity workout.  With one-on-one or small group sessions available, pole dancing fitness classes are suitable for people at all fitness levels, seeking to improve endurance, muscle tone, and flexibility.


Personal training is available to current and non-members. Plus, we'll give you a special discount offer if you train with a friend.